The Ultimate Skincare Showdown: Manuka Honey vs. Regular Honey

Honey has been used medicinally for thousands of years. Honey is a natural remedy that people resort to soothing sore throats, boosting immunity, and benefiting the skin. However, with regard to skincare, the dilemma is whether Manuka honey vs regular honey is used. Both types of honey boast benefits but have differing properties. 
In this blog, we will discuss Manuka honey vs regular honey to help you decide which is best for your skin

When it comes to skincare, the debate between Manuka honey and regular honey is like choosing between two top-notch players on a team. Both bring their A-game, but Manuka Honey has some unique qualities that give it an edge. If you're curious about how these two types of honey stack up, you're in the right place.

What is Manuka Honey?

Manuka honey is a unique honey made from bees pollinating the Manuka plant in New Zealand and Australia. It is unique due to its high levels of Methylglyoxal (MGO), a compound known for its potent antibacterial and healing qualities. That is what makes it one of the best treatments for skin problems like acne and scars.

What is Regular Honey?

Regular honey (raw honey) is derived from a wide range of flowers and is readily found in most kitchens. It has natural enzymes , antioxidants, and other nutrients beneficial for the skin. It still imparts amazing moisturizing and soothing effects, even though it doesn't have the super high-level antibacterial properties of Manuka honey.

The Origin Story Manuka vs. Regular Honey

Manuka honey comes from the nectar of the Manuka bush (Leptospermum scoparium), native to Australia and New Zealand. This special plant gives Manuka honey its unique properties. On the other hand, regular honey is made by bees collecting nectar from a variety of flowers. While both types of honey are natural and beneficial, Manuka honey stands out due to its higher concentration of active compounds.

The Benefits of Manuka Honey

Manuka honey is famous for its high levels of methylglyoxal (MGO), a compound with powerful antibacterial properties. This makes it especially effective for treating skin issues like acne, eczema, and minor cuts and burns. Its anti-inflammatory and antioxidant properties also help soothe irritated skin and promote healing.

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Regular Honey A Trusty Companion

Regular honey is no slouch either. It's packed with vitamins and minerals that nourish the skin, and its natural humectant properties help retain moisture. Regular honey can improve skin texture, provide gentle exfoliation, and act as a natural antibacterial agent. However, it doesn't have the same potent healing properties as Manuka honey.

Choosing Quality

When it comes to Manuka honey, quality is key. Look for a certified UMF (Unique Manuka Factor) rating, which guarantees the honey's authenticity and potency. The higher the UMF rating, the more beneficial compounds it contains. Regular honey is still beneficial, but its effectiveness can vary depending on the source and processing methods.

DIY Manuka Honey Steam Treatment

For a spa-like experience at home, try a Manuka honey steam treatment. Here’s a simple five-step routine for glowing skin:

1. Boil 2 glasses of water in a pot.
2. Add 1-2 tablespoons of Sunhighlands Manuka honey and stir until dissolved.
3. Let it cool slightly, then sit at a safe distance from the pot to avoid burns.
4. Close your eyes and breathe deeply, allowing the warm steam to envelop your skin. Enjoy the steam for 5-15 minutes.
5. Rinse your face with water, and voila! You're ready to face the day with glowing skin.

What Is Manuka Honey? The Differences Between Manuka Honey & Regular Honey

Antibacterial Properties

The antibacterial strength between manuka honey and regular honey is apparent. The high levels of MGO in manuka honey make it highly Antibacterial. It is more efficacious when it comes to treating acne, blemishes, and other skin infections. Regular honey has a mild effect on bacteria but not as strong as that of Manuka honey.

Skin Healing

The results of manuka honey vs. raw honey are incredibly different when it comes to healing damaged skin or wounds. Due to its ability to decrease inflammation and promote tissue regeneration, Manuka honey is often used in wound care in the medical field. Regular honey, though still useful, isn't as successful in healing other wounds and scars as Manuka honey.

Moisturizing Effect

Manuka honey and regular honey are both natural humectants, which means they attract moisture from the air into your skin. Regular honey is an excellent day-to-day cream, particularly for dry skin. Manuka honey also helps with humidity, but it's especially effective if you have specific skin concerns like Eczema or psoriasis.

Skin Sensitivity

Regular honey vs. manuka honey is also a consideration when it comes to sensitive skin. Manuka honey will generally work better for sensitive skin or acne-prone skin. Its anti-inflammatory nature relieves redness and irritation. Regular honey is better for sensitive skin yet is a low passenger in curing issues like acne or swelling.

Which One Is Right For Your Skin?

Your choice of Manuka honey vs. honey depends on your skincare needs. However, if you have stubborn acne, scarring, or skin infections, Manuka honey is more effective because of its strong antibacterial properties. Regular honey is excellent for everyday hydration and soothing effects, particularly if you want a natural and cost-effective moisturizer.

Conclusion

Both Manuka honey and regular honey offer fantastic benefits for your skin, but Manuka honey's unique properties make it a standout choice. Whether you're dealing with acne, looking to soothe sensitive skin, or simply wanting a radiant glow, Manuka honey can be a game-changer. Embrace the power of nature with Sunhighlands Manuka honey and unlock the radiant complexion you deserve.

FAQs

And so, what is the difference between Manuka honey and regular honey?

Manuka honey, with higher MGO content, has more potent antibacterial and healing properties than regular honey, which isn’t from a specific flower and has more subtle effects.
Is it better to use Manuka honey for acne than regular honey?

Manuka honey is better for acne due to its more powerful antibacterial compounds that fight acne-causing bacteria.
Is it safe to use regular honey for skin care?

Yes, you can use regular honey to moisturize and soothe dry skin. It can be used in face masks, cleansers, and as a spot treatment for minor skin irritation.

What honey is suitable for sensitive skin?
Both Manuka honey and regular honey are beneficial for sensitive skin; however, Manuka honey is more effective in treating inflammation, acne, and irritation because of its more potent anti-inflammatory properties.

So, can I apply Manuka honey on my face daily?

Manuka honey is good to use daily, particularly if you have acne or skin conditions if your skin is especially sensitive, patch-test first.