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Just discovered a jar of Manuka honey at the bottom of your cupboard. It's a bit different, perhaps it's darker than what you remember or maybe it's become a hard chunk of sugary, sweet. You've paid a premium price for...
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Pregnancy brings a period of excitement, preparation and happiness. However truth be told—it is also a phase of restrictions. Suddenly your everyday habits are closely scrutinized. You're advised to avoid cheeses stop eating sushi and skip that evening glass of...
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Parents can feel helpless when a child's nose or cough is persistent. While you're trying to help your child, navigating the pharmacy aisles can be overwhelming. Parents are often forced to seek out natural alternatives because many over-the-counter medicines don't...
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Manuka honey is celebrated worldwide for its unique properties and rich, earthy flavour. It’s a staple in many pantries, hailed for everything from soothing sore throats to enhancing culinary creations. But as more people adopt plant-based lifestyles, a common question...
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A good night's sleep can feel like a luxury. When you spend hours tossing and turning, the promise of deep, restorative rest seems just out of reach. Many people turn to various remedies, from herbal teas to meditation, in search...
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