The Ultimate Skincare Showdown: Manuka Honey vs. Regular Honey

Manuka Honey vs. Regular Honey

When it comes to skincare, the debate between Manuka honey and regular honey is like choosing between two top-notch players on a team. Both bring their A-game, but Manuka Honey has some unique qualities that give it an edge. If you're curious about how these two types of honey stack up, you're in the right place.

The Origin Story Manuka vs. Regular Honey

Manuka honey comes from the nectar of the Manuka bush (Leptospermum scoparium), native to Australia and New Zealand. This special plant gives Manuka honey its unique properties. On the other hand, regular honey is made by bees collecting nectar from a variety of flowers. While both types of honey are natural and beneficial, Manuka honey stands out due to its higher concentration of active compounds.

The Benefits of Manuka Honey

Manuka honey is famous for its high levels of methylglyoxal (MGO), a compound with powerful antibacterial properties. This makes it especially effective for treating skin issues like acne, eczema, and minor cuts and burns. Its anti-inflammatory and antioxidant properties also help soothe irritated skin and promote healing.

Regular Honey A Trusty Companion

Regular honey is no slouch either. It's packed with vitamins and minerals that nourish the skin, and its natural humectant properties help retain moisture. Regular honey can improve skin texture, provide gentle exfoliation, and act as a natural antibacterial agent. However, it doesn't have the same potent healing properties as Manuka honey.

Choosing Quality

When it comes to Manuka honey, quality is key. Look for a certified UMF (Unique Manuka Factor) rating, which guarantees the honey's authenticity and potency. The higher the UMF rating, the more beneficial compounds it contains. Regular honey is still beneficial, but its effectiveness can vary depending on the source and processing methods.

DIY Manuka Honey Steam Treatment

For a spa-like experience at home, try a Manuka honey steam treatment. Here’s a simple five-step routine for glowing skin:

  1. Boil 2 glasses of water in a pot.
  2. Add 1-2 tablespoons of Sunhighlands Manuka honey and stir until dissolved.
  3. Let it cool slightly, then sit at a safe distance from the pot to avoid burns.
  4. Close your eyes and breathe deeply, allowing the warm steam to envelop your skin. Enjoy the steam for 5-15 minutes.
  5. Rinse your face with water, and voila! You're ready to face the day with glowing skin.


Both Manuka honey and regular honey offer fantastic benefits for your skin, but Manuka honey's unique properties make it a standout choice. Whether you're dealing with acne, looking to soothe sensitive skin, or simply wanting a radiant glow, Manuka honey can be a game-changer. Embrace the power of nature with Sunhighlands Manuka honey and unlock the radiant complexion you deserve.