Manuka Honey MGO vs UMF - Top 5 Medicinal Uses and Benefits

Manuka Honey MGO vs UMF - Top 5 Medicinal Uses and Benefits

Have you ever tried Manuka honey? In the age the e-commerce era, just put a search query, Manuka Honey near me & you will get it. It's known for its medicinal benefits, but what exactly is Manuka honey and how does it differ from the more common UMF type?

In this article, we'll be exploring the differences between MGO and UMF Manuka honey, as well as looking at their medicinal uses, benefits, and side effects. Let's dive in!

What is Manuka Honey?

Manuka honey is a type of honey that is produced in New Zealand by bees that pollinate the manuka bush. The honey is unique because it contains high levels of a natural antiseptic called methylglyoxal (MGO). This chemical gives manuka honey its therapeutic properties.

Manuka honey has been used traditionally to treat wounds and infections. More recently, it has been shown to be effective against a wide range of bacteria, including drug-resistant strains such as MRSA. Manuka honey can also be used to treat skin conditions such as acne and eczema.

The main difference between Manuka honey and other types of honey is the concentration of MGO. Manuka honey with a higher concentration of MGO is more potent and has more medicinal benefits. However, all Manuka honey has some antibacterial activity.

When buying Best Manuka honey, look for products that are labeled with the MGO rating. The higher the MGO rating, the more potent the antibacterial activity.

Manuka Honey MGO vs UMF: Which is Better?

When it comes to the best manuka honey, there are two main types: MGO and UMF. Both have their own unique medicinal properties and benefits. But which is better?

MGO (methylglyoxal) is a naturally occurring compound found in manuka honey. It's responsible for many of the honey's antibacterial and antifungal properties. Studies have shown that MGO is effective against a wide range of bacteria, including Staphylococcus aureus (S. aureus), Escherichia coli (E. coli), and Pseudomonas aeruginosa (P. aeruginosa).

UMF (Unique Manuka Factor) is another type of manuka honey. Unlike MGO, UMF is not a single compound. Instead, it's a measure of the overall activity of the honey against bacteria and other microorganisms. The higher the UMF rating, the more potent the honey is thought to be.

So, which type of manuka honey is better? That depends on what you're looking for. so just write down, Best Manuka Honey near Me as 

If you're looking for an all-natural alternative to antibiotics, then MGO-containing honey may be your best bet. If you're looking for something with a little more punch, then UMF-rated honey might be what you need.

Manuka Honey MGO Vs UMF: Medicinal Uses and Benefits

Raw Manuka honey is derived from the nectar of the Manuka bush (Leptospermum scoparium), which is native to New Zealand. This honey has been used for centuries by the Maori people of New Zealand for its medicinal properties.

Manuka honey has a unique composition that sets it apart from other types of honey. It contains high levels of hydrogen peroxide, as well as other compounds such as Methylglyoxal (MGO) and DHA (2-Deoxy-D-glucose). These compounds give Manuka honey its antibacterial and anti-inflammatory properties.

The most common way to use Manuka honey is topic, by applying it to the skin. This can be done by using a cotton swab or gauze pad to apply the honey directly to cuts, scrapes, or burns. The dressing can be left on for several hours or overnight.

Raw Manuka honey can also be taken orally to treat digestive issues such as stomach ulcers, Crohn's disease, and irritable bowel syndrome. The recommended dosage is 1-2 tablespoons per day. When taking Manuka honey orally, it's important to start with a small amount and gradually increase the dosage over time to avoid any adverse effects.

There are a few potential side effects associated with Manuka honey, such as allergic reactions in some people. It's always best to do a patch test on a small area of skin before using it

How to Recognize Quality Manuka Honey

There are a few key indicators of quality Manuka honey. First, look for honey that is sourced from New Zealand, as this is where the Manuka tree grows. The honey should also have a label that indicates the minimum amount of Methylglyoxal (MGO) present. MGO is a naturally-occurring compound in Manuka honey that gives it its unique medicinal properties. A good quality Manuka honey will also have a dark color and a thick, viscous consistency.

When purchasing Best Manuka honey, be sure to buy from a reputable source. There are many fake or low-quality products on the market, so it's important to do your research before buying. Look for reviews from other customers or experts in the field to help you choose a quality product.

If you're looking for a specific medicinal use for Manuka honey, be sure to choose a product with the appropriate label. For example, if you're looking for an antibacterial effect, choose a product with a UMF (Unique Manuka Factor) rating of 10 or higher.

If you're looking for an anti-inflammatory effect, choose a product with an MGO rating of 250 or higher. Always consult with your healthcare provider before using any medicinal product, including Manuka Honey MGO or UMF


Raw Manuka honey is a unique and powerful natural remedy that has been used for centuries to provide relief from various ailments. The two main grading systems, MGO and UMF, allow users to make sure they are getting the real deal when purchasing Manuka honey.

Both have their own benefits and medicinal uses, making them both valuable additions to any health regimen. It's important to note that there are also potential side effects associated with consuming too much of either grade of Best Manuka honey so it's always a good idea to consult your doctor before starting use.