Manuka Honey: Benefits, Usage, and Potential Side Effects

Manuka Honey Benefits

Manuka Honey is solely made by the bees using the nectar from the Leptospermum scoparium bush. Pure Manuka Honey is used to treating multiple health conditions since ancient times. It was found that Manuka Honey had natural antibacterial properties with several other health benefits. 

Components of Raw Manuka Honey

The main components of Manuka Honey are Hydrogen peroxide and methylglyoxal (MGO). MGO is produced by the conversion of another chemical compound in Manuka honey known as dihydroxyacetone (DHA), which is found in Manuka nectar. The concentration of three characteristic chemicals present in genuine Pure Manuka honey including MGO, DHA, and leptospiral, is reflected in the UMFTM grade. Manuka honey must have a minimum UMFTM 10+ rating to be deemed as medicinal.

Usage of Manuka Honey

The main usage of Manuka Honey is to heal sore throats and infections. However, Manuka Honey is also used to maintain better general health, skin treatments, and minor burns. When applied directly to the wounds it boosts healing. Manuka Honey is considered as a superfood and is associated with numerous health benefits.

Antimicrobial properties

Manuka honey is a natural antiseptic product. Several bacterial species, including Staphylococcus aureus, Clostridium difficile, and Streptococcus are vulnerable to raw Manuka honey. Infection is deemed untreatable once it has created a biofilm and pure Manuka honey fights against the biofilm. This means that Manuka Honey is effective in treating resistant and chronic infections that resist standard antibiotic therapy.

Skin treatment

Manuka honey may be applied directly to the skin. It is effective if applied directly on acne-related inflammation or spots and skin irritation. Only apply a thin layer of honey to the affected area. Leave the layer on the skin for 15 min to 1hr to achieve the best results.

Manuka honey may also be useful in treating eczema. The research shows that a mixture of (equal parts) pure Manuka honey, olive oil, and beeswax may be effective. The mixture may be applied three times a day for better results.

Other alleged benefits include:

- assists in the healing of cuts and scrapes

- helps with digestion and eases stomach ache 

- boosts the immune system

Manuka Honey's Potential Side Effects:

The honey does not hold specific side effects. However, some people may have side effects, specifically those who are allergic to bees. 

What should you check for when purchasing the best Manuka honey?

Manuka honey can be found online and at select health food stores. When purchasing the best Manuka honey, it's critical to understand exactly what you're getting as all Manuka honey is not the same. To ensure that you get the best manuka honey in the market with all the benefits you will need to buy from reliable sources whether online or from an outlet. You can buy the best manuka honey at the Collection of Manuka Honey

We offer the two best Manuka Honey Variants.

- Manuka Honey MGO 100

- Manuka Honey MGO 550

We are a family-run business operating from the heart of Sydney, Australia that sells two variants, the Manuka Honey MGO 100 and Manuka Honey MGO 500. We set out on a mission to provide the world with great-tasting varieties of Australian honey. Australia’s unique landscape opens the door to countless flavors and varieties of Australian Manuka honey, each with its unique taste and benefits.

Sunhighlands sources its best Manuka Honey MGO 100 and Manuka Honey MGO 500 from North East NSW and Forest Organic Honey from beehives in Central West NSW. We preserve all the goodness of our natural honey. Because the honey is unprocessed, it may retain some natural elements, such as propolis, wax, and pollen.

Click to buy the best manuka honey from